{"id":19640,"date":"2026-06-22T17:47:00","date_gmt":"2026-06-22T17:47:00","guid":{"rendered":"https:\/\/mordestefoods.com\/blog\/?p=19640"},"modified":"2026-06-22T17:47:03","modified_gmt":"2026-06-22T17:47:03","slug":"consejos-sardinada","status":"publish","type":"post","link":"https:\/\/mordestefoods.com\/blog\/consejos-sardinada\/","title":{"rendered":"3 consejos para hacer la sardinada perfecta"},"content":{"rendered":"\n
\n

La llegada de las sardinas por San Juan marca el pistoletazo de salida a la temporada estival. En el mes de junio las sardinas est\u00e1n ya de temporada y seguir\u00e1n ganando en jugosidad a medida que avanza el verano. Prepararlas a la brasa es relativamente f\u00e1cil. Sigue estos 3 consejos para hacer una buena parrillada de sardinas y tendr\u00e1s todo bajo control<\/strong>:<\/p>\n\n\n\n

Descubre c\u00f3mo hacer unas sardinas a la brasa<\/a> perfectas:<\/h2>\n\n\n\n

1. Mejor sin limpiar<\/strong><\/p>\n\n\n\n

Para hacerlas a la brasa no hace falta quitarles ni la cabeza ni la espina porque quedar\u00edan menos jugosas, ni siquiera vaciarlas ya que si est\u00e1n enteras aportan m\u00e1s sabor<\/strong>. Algunos cocineros tan s\u00f3lo les extraen la cola porque dicen que huele y se requema mucho.<\/p>\n\n\n\n

2. E<\/strong>n brasas alegres<\/strong><\/p>\n\n\n\n

Prepara las brasas media hora antes de empezar a cocinarlas para conseguir una temperatura constante.<\/p>\n\n\n\n

\n

El mejor fuego para las sardinas es una brasa de <\/em>carb\u00f3n de encina o un fuego hecho con le\u00f1a de pino<\/strong>.<\/em><\/p>\n<\/blockquote>\n<\/div><\/div>\n\n\n\n

Coloca las sardinas sobre la parrilla 2 minutos, g\u00edralas, d\u00e9jalas un ratito m\u00e1s y qu\u00edtalas enseguida. Al\u00ed\u00f1alas con un poco de aceite extra virgen y s\u00edrvelas con pan de ma\u00edz.<\/p>\n\n\n\n

Comerlas\u00a0cuando todav\u00eda est\u00e1n calientes\u00a0<\/strong>es un acierto. Ri\u00e9galas con un buen\u00a0vino Albari\u00f1o<\/a>.<\/p>\n\n\n\n

\n
\n
\n

Compra sardinas y acomp\u00e1\u00f1alas<\/h3><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
\n

Sardinas<\/h3><\/div>
comprar<\/span><\/path><\/svg><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n
\n
\"\"<\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
\"vino<\/figure><\/div>\n<\/div>\n\n\n\n
\n

Vino blanco<\/h3><\/div>
<\/path><\/svg>comprar<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

3. El ali\u00f1ado<\/strong><\/p>\n\n\n\n

Como \u00e9sta es una cocci\u00f3n muy r\u00e1pida puedes a\u00f1adir la sal antes de colocarlas en el fuego<\/strong>, pero no demasiado tiempo antes. Aunque si te gusta m\u00e1s hacerlo una vez cocinadas, tambi\u00e9n puedes, siempre que est\u00e9n todav\u00eda calientes porque as\u00ed la sal se quedar\u00e1 pegada a la piel y se absorber\u00e1 mejor.<\/p>\n\n\n\n

Si quieres puedes embadurnar bien las sardinas en aceite<\/strong> antes de ponerlas en las brasas. El aceite ayudar\u00e1 a que se cree una costra exterior muy rica, no se pegar\u00e1n y se romper\u00e1n menos. En este caso, s\u00e1calas de la parrilla con cuidado.<\/p>\n\n\n\n

Espero que te hayan sido \u00fatiles estas recomendaciones y ojal\u00e1 te animes a ponerles este extra de brillo a tus parrilladas gracias a nuestras sardinas pescadas de manera sostenible. <\/p>\n\n\n\n

\n
\n
<\/a>
\"Parrillada<\/div>

La barbacoa de pescado perfecta<\/h3><\/div>
<\/div><\/div><\/div>\n<\/div>\n\n\n\n
\n
<\/a>
\"costera<\/div>

Comienza la costera del bonito<\/h3><\/div>
<\/div><\/div><\/div>\n<\/div>\n\n\n\n
\n
<\/a>
\"\"<\/div>

De temporada en junio<\/h3><\/div>
<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Preparar sardinas a la parrilla es s\u00faper f\u00e1cil. Lo primero es tener unas sardinas de esc\u00e1ndalo, lo segundo es seguir estos tres consejos.<\/p>\n","protected":false},"author":3,"featured_media":23313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"\n3 consejos para hacer la sardinada perfecta [ Mordeste ]<\/title>\n<meta name=\"description\" content=\"Preparar sardinas a la parrilla es s\u00faper f\u00e1cil. 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